Elite Baseball Development Podcast

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Episodes · 25

Pinch Hit Friday #81 - Joint Hypermobility, Psychosocial Stress, and Joint Loading

Jun 6, 2026 · 7m

227. Sean Casey and The Mental Game of Baseball

Jun 2, 2026 · 49m

Pinch Hit Friday #80 - Adding Tools to the Training Toolbox

May 30, 2026 · 9m

226. Standardization in an Era of Innovation

May 26, 2026 · 16m

Pinch Hit Friday #79 - 6 Tips for Aging Athletes

May 23, 2026 · 11m

225. Scott Brown on Recruiting and Developing SEC-Caliber Pitchers

May 19, 2026 · 43m

Pinch Hit Friday #78 - The 5 Quickest Paths to Safely Increase Pitching Velocity

May 15, 2026 · 10m

224. Dr. Robby Sikka on Tennis Injuries, Sports Medicine Trends, and Player Advocacy

May 12, 2026 · 54m

Pinch Hit Friday #77 - Can Movement Screens Predict Injuries?

May 8, 2026 · 10m

223. Slade Cecconi on Late Bloomers, Veteran Mentorship, and Self-Evaluation

May 5, 2026 · 41m

Pinch Hit Friday #76 - Preparing College Athletes for a Healthy, Productive Summer

May 1, 2026 · 7m

222. Dr. Michael Freehill on College Injuries, Flexor Tears, and Research Breakthroughs

Apr 28, 2026 · 53m

Pinch Hit Friday #75 - Scouting, Structure, Workload, and Continuity: Lessons Learned from the 2020 MLB Draft

Apr 24, 2026 · 12m

221. Ian Seymour on Offseason Adjustments, Tommy John Rehab, and Social Media Avoidance

Apr 21, 2026 · 43m

Pinch Hit Friday #74 - How to Handle a Bad Pitching Outing, with Matt Minnick

Apr 17, 2026 · 9m

220. Will Waterman on Predicting Performance with Rotational Screens

Apr 14, 2026 · 43m

Pinch Hit Friday #73 - The 4 Types of Sleepers

Apr 10, 2026 · 11m

Pinch Hit Friday #72 - Meaning Over Minutia

Apr 3, 2026 · 10m

Pinch Hit Friday #71 - Anconeus Epitrochlearis and Overhead Throwing Athletes

Mar 27, 2026 · 9m

Pinch Hit Friday #70 - High-Low Models for Pitchers: the Why and How

Mar 20, 2026 · 14m

Pinch Hit Friday #69 - When Adding Load Improves Movement

Mar 13, 2026 · 11m

Pinch Hit Friday #68 - Training Frequency for Baseball Skill Development, with Ronnie Bernick

Mar 6, 2026 · 10m

Pinch Hit Friday #67 - Cervical Rotation and Pitching Injuries

Feb 27, 2026 · 9m

Pinch Hit Friday #66 - No Wasted Reps

Feb 20, 2026 · 5m

Pinch Hit Friday #65 - Swing Mechanics and Hitting Approach, with Ronnie Bernick

Feb 13, 2026 · 13m